EMDR Therapy, IFS Counseling & Reiki Healing in Laramie, Wyoming
Transitions Therapy and Healing offers trauma-informed mental health counseling and integrative healing services in Laramie, Wyoming. I specialize in EMDR and Internal Family Systems (IFS) therapy to support clients through trauma, anxiety, depression, grief, and life transitions, alongside Reiki energy work, trauma-informed yoga, and TRE® — serving clients throughout Wyoming, Colorado, and Counseling Compact states, in-person and virtually.
Trauma-Informed Counselor in Laramie, Wyoming
Welcome! If you've landed here, chances are life has handed you something heavy, and you've been carrying it like a champ (possibly while also carrying groceries, a job, and everyone else's feelings). You don't have to carry it alone anymore.
I'm Laniece, a trauma-informed counselor in Laramie, Wyoming, and I help people find their way back to themselves. I work with folks navigating trauma, anxiety, depression, grief and loss, and those big life transitions that show up uninvited and rearrange everything.
EMDR therapy helps your brain gently reprocess painful memories so they stop hijacking your present. Internal Family Systems (IFS) invites you to meet the different "parts" of you, including that inner critic who clearly never took a vacation, with curiosity instead of judgment. And because healing lives in the body and spirit too, I weave in mindfulness, yoga, human design, astrology and Reiki. Yes, it's a little woo. The good kind.
Think of our time together as a collaborative brave space: honest, compassionate, and allowed to include laughter and sarcasm, even on hard days.
Sessions are available in person here in Laramie, or virtually anywhere in Wyoming and Colorado, soft clothes and coffee welcome.
Ready to begin? Schedule your free 20-minute consultation
trauma-informed, evidence-based mental health counseling in Laramie, Wyoming, with virtual sessions available throughout Wyoming, Colorado, and counseling Compact states.
To me, therapy is a partnership, a brave space where we get curious together about how your body, mind, and spirit are all connected. I especially love helping people build more compassion for themselves. That shift can bring real relief from trauma (both complex and single-event), anxiety, depression, relationship struggles, life transitions, and grief and loss.
